Como se alimentar bem? - Biologia em Meia Hora

What this episode covers

Como se alimentar bem? Separe trinta minutinhos do seu dia e descubra, com a Mila Massuda, como surgiu o Guia Alimentar para a População Brasileira, por que ele mudou a forma de pensar alimentação e como suas recomendações podem ajudar qualquer pessoa a fazer escolhas mais conscientes no dia a dia.Apresentação: Mila Massuda (@milamassuda)Roteiro: Mila Massuda (@milamassuda)Técnico de Gravação: Julianna Harsche (@juvisharsche) e Caio de Santis (@caiodesantis)Edição: Caio de Santis (@caiodesantis)Mixagem e Masterização: Caio de Santis (@caiodesantis)Produção: Emilio Garcia (@emilioblablalogia) Caio de Santis (@caiodesantis), Matheus Herédia (@Matheus_Heredia), Prof. Vítor Soares (@profvitorsoares), BláBláLogia Produções (@blablalogia) e Biologia em Meia Hora (@biologiaemmeiahora)Gravado e editado nos estúdios TocaCast, do grupo Tocalivros (@tocalivros)REFERÊNCIABRASIL. Ministério da Saúde. Secretaria de Atenção à Saúde. Departamento de Atenção Básica. Guia alimentar para a população brasileira. 2. ed. Brasília: Ministério da Saúde, 2014.

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This episode is 36 minutes long.

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This episode was published on July 12, 2026.

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Como se alimentar bem? Separe trinta minutinhos do seu dia e descubra, com a Mila Massuda, como surgiu o Guia Alimentar para a População Brasileira, por que ele mudou a forma de pensar alimentação e como suas recomendações podem ajudar qualquer...

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