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Como se cobrar menos - Exercício prático e poderoso de Autocompaixão episode artwork

Oct 1, 2023 5 min

Como se cobrar menos - Exercício prático e poderoso de Autocompaixão

from Aline Chrispim Podcast Hosted by Aline Chrispim

💫 Oii!Neste episódio te apresento um exercício prático e poderoso de autocompaixão que irá ressignificar a maneira como você se trata e conta sua história . Muitas vezes, somos nossos críticos mais severos, mas é possível mudar isso Aprenda a acolher seus erros, falhas e imperfeições com gentileza e compreensão. A autocompaixão é a chave para liberar a pressão que colocamos sobre nós mesmos e encontrar a verdadeira leveza interior.

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Como se cobrar menos - Exercício prático e poderoso de Autocompaixão

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