Como ser menos obsesivo y compulsivo - Serie #Ansiedad, Episodio 46

from Mi Yo Pleno · host Dra Marisabel Villamil Porrata

En este episodio discutiré en qué consiste el Trastorno Obsesivo Compulsivo, mejor conocido como OCD. Las obsesiones, no son para nada positivas porque nos causan ansiedad. Las compulsiones mucho menos, porque son una forma poco efectiva para lidiar con los pensamientos persistentes. Por ello te ofezco recomendaciones para manejar el OCD.

Episode metadata supplied by the publisher feed · Published Mar 24, 2022

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Como ser menos obsesivo y compulsivo - Serie #Ansiedad, Episodio 46

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