¿Cómo Soltar el Pasado? | El Presente by Julieta Venegas | Ep. 177

from CÓDIGO 8 RADIO · host Código 8 Radio

¿Te cuesta dejar atrás lo que ya no está? En este episodio, junto a la psicóloga Alejandra García, hablamos de cómo soltar el pasado y aprender a vivir el aquí y el ahora sin quedarte estancado. Exploramos las razones por las que nos aferramos a lo que ya pasó, cómo evitar que nos limite, y compartimos 5 hábitos clave para vivir en el presente.Para esto, analizamos cuatro canciones que nos inspiran a conectar con el momento: El Presente de Julieta Venegas, Mil Cicatrices de El Canto del Loco, Anoche de Canserbero y Apache, y Baby Can I Hold You de Tracy Chapman. Si alguna vez te has preguntado cómo dejar atrás lo que te detiene y avanzar hacia tu mejor versión, dale play. 🎶✨Cómo soltar el pasado, Vivir en el presente, Cómo dejar atrás lo que te detiene, Conectar con el aquí y el ahora, Hábitos para vivir el presente.Suscribete a la comunidad en youtube.com/Codigo8Oficial

Episode metadata supplied by the publisher feed · Published Nov 23, 2024

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¿Cómo Soltar el Pasado? | El Presente by Julieta Venegas | Ep. 177

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