Skip to content
Como sostener habitos sin pelear contigo episode artwork

Jan 17, 2026 49 min

Como sostener habitos sin pelear contigo

from Encharcadas Hosted by Eva Flores y Nat Abo Harp

Si tus hábitos nunca se quedan, este episodio es para ti. Hablamos de por qué empezar es fácil pero sostener es difícil, y cómo pequeños cambios pueden hacer que las cosas fluyan sin pelear contigo misma.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Como sostener habitos sin pelear contigo

0:00 49:18

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Encharcadas?

This episode is 49 minutes long.

When was this Encharcadas episode published?

This episode was published on January 17, 2026.

Can I download this Encharcadas episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.