Cómo tus dudas del pasado sabotean tu futuro

from Perla Barraza El Podcast · host Perla Barraza

En este podcast, exploramos cómo los **pensamientos** y experiencias pasadas pueden seguir afectándonos diariamente, incluso años después. Conversamos sobre la **salud mental** y el **bienestar emocional**, ofreciendo **autoayuda** para manejar recuerdos y emociones difíciles. Descubre cómo fomentar el **crecimiento personal** y lograr que tu mente trabaje a tu favor.

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This episode is 38 minutes long.

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This episode was published on November 28, 2025.

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