EPISODE · May 10, 2024 · 19 MIN
Como usar el cardio para perder grasa
from Fitness en la Nube
El cardio NO SIRVE para perder grasa. Este es un argumento que siempre he sostenido pero tengo que confesar que no he sido totalmente sincero, porque el cardio SÍ que puede tener un papel en la pérdida de grasa, pero ... LEER MÁS »
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Como usar el cardio para perder grasa
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