Companions Season 2: Episode 3 - A Time for Prayer

In this episode, Pastor Angelo guides you through the Ignatian Examen—a prayerful practice of reflecting on the day that has passed and preparing for the day ahead. This simple but profound method offers a way to quiet our cluttered minds and draw closer to God in the midst of life’s busyness. Listen and pray along—you may find this rhythm of prayer becomes a grounding habit for your own journey.