Comparison and beauty standards - why positive self-talk is important

You are beautiful because of YOU and YOUR energy. At the end of the day, our people will find us more beautiful than anyone in the world and that is the only thing that is important.In this episode, I talk about how throughout the years I’ve struggled with comparison and how I’ve come to understand that someone else’s beauty or success doesn’t take away my own. I’ve learnt the power of co-existing with others and realised that there is enough room in this world for all of us wonderful beautiful and kind people. Isn’t it great if there are so many of us? Isn’t it great that the world is full of talented and caring individuals? We should hope that. And we are still special. We are always special, because we are us. We were born us. I was born Lydia. And we are unique! Love you guys, Lydia X‘Children of Divorce’ is available wherever you get your podcasts, including Spotify, Apple Podcasts, and YouTubeFind me on TikTok & Instagram under @childrenofdivorcepod and @lydianathenson