comparison doesn't have to be the thief of joy

What this episode covers

Social comparison is inevitable, it's human nature. In this ep, I talk about the good and bad of social comparison, the three levels of comparison, getting out of destructive cycles, and how we can work with comparison instead of against it. If you enjoyed this episode feel free to leave it a rating/review & tag me in your stories @her.healthful! Produced by GreenFresh Media.

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Frequently Asked Questions

How long is this episode of her healthful?

This episode is 25 minutes long.

When was this her healthful episode published?

This episode was published on January 7, 2022.

What is this episode about?

Social comparison is inevitable, it's human nature. In this ep, I talk about the good and bad of social comparison, the three levels of comparison, getting out of destructive cycles, and how we can work with comparison instead of against it. If you...

Can I download this her healthful episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.