Comparison IS NOT a Problem, Your Thinking is

Comparison is normal! Everyone compares themselves to others or external standards at some point in time. COMPARISON IS NOT A PROBLEM! This episodes helps normalize comparison as it can serve as a healthy way to motivate and inspire you, if you frame your thinking in a supportive way.In this episode you will learn:- The Basis of Social Comparison Theory- How we value ourselves based on others' perception of us - 5 Strategies on how to use alchemize comparison to motivate and empower you to take inspired action.{{Special Offer  for Podcast Community)):Confidence CODE- self paced online course $97- Learn More About Confidence Code here: a self paced online course for getting started on prioritizing your happiness. Learn more about the importance of core values, and why you need to identify your own set of values, if you want to live a life that you're obsessed with.Other Resources:- Comparison Research studyBook a Complimentary Consultation with Kaitlynn hereConnect with Kaitlynn on IG {Thank you for leaving a rating or review here}