EPISODE · Jan 20, 2023 · 12 MIN
Comparison is the Thief of Joy. Understanding Why you Compare Yourself to Others and How to Change This
from The Eating Disorder Therapist · host HARRIET FREW
A Bite-Size episode all about comparing yourself to others. I explore the problems with comparing yourself to others, where this may be rooted and how to change this habit, to establish and build solid self-esteem. I hope that you enjoy it.
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Comparison is the Thief of Joy. Understanding Why you Compare Yourself to Others and How to Change This
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