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Comparison is the Thief of Joy. Understanding Why you Compare Yourself to Others and How to Change This episode artwork

EPISODE · Jan 20, 2023 · 12 MIN

Comparison is the Thief of Joy. Understanding Why you Compare Yourself to Others and How to Change This

from The Eating Disorder Therapist · host HARRIET FREW

A Bite-Size episode all about comparing yourself to others.  I explore the problems with comparing yourself to others, where this may be rooted and how to change this habit, to establish and build solid self-esteem. I hope that you enjoy it.

What this episode covers

A Bite-Size episode all about comparing yourself to others.  I explore the problems with comparing yourself to others, where this may be rooted and how to change this habit, to establish and build solid self-esteem. I hope that you enjoy it.

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Comparison is the Thief of Joy. Understanding Why you Compare Yourself to Others and How to Change This

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Frequently Asked Questions

How long is this episode of The Eating Disorder Therapist?

This episode is 12 minutes long.

When was this The Eating Disorder Therapist episode published?

This episode was published on January 20, 2023.

What is this episode about?

A Bite-Size episode all about comparing yourself to others.  I explore the problems with comparing yourself to others, where this may be rooted and how to change this habit, to establish and build solid self-esteem. I hope that you enjoy it.

Can I download this The Eating Disorder Therapist episode?

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