Compartmentalizing Feelings…Like a Waffle (Couch Talks) episode artwork

EPISODE · Jan 22, 2026 · 49 MIN

Compartmentalizing Feelings…Like a Waffle (Couch Talks)

from Feeling Things with Amy & Kat · host Nashville Podcast Network

Amy and Kat read two very different but deeply connected listener emails. The first comes from a new listener sharing a powerful, tender moment she had with her mom shortly before she passed away from cancer. The second email is from a mom preparing to leave her baby for a two-week work trip for the first time ever. She’s wondering how she’s going to get through it. That opens up a conversation about compartmentalizing feelings and how sometimes the only way forward is to put things in their own little spaces…like a waffle. Along the way, Amy and Kat also wander into first podcasts they ever listened to, the difference between a content creator and an influencer, random home and style tangents (including a sweater belt moment and hanging cowboy hats on the wall), and the comfort of letting conversations be a little messy and a little real. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

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Compartmentalizing Feelings…Like a Waffle (Couch Talks)

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This episode was published on January 22, 2026.

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