EPISODE · May 6, 2020 · 7 MIN
Compassion
from Positive Forward Motion · host Denise Scattergood
It's one of the secrets of inner peace! Research shows that people who score higher in self-compassion tend to experience less depression, increased motivation, more optimism, greater happiness, and higher life satisfaction. And when you are tough on yourself, you are more likely to be tougher on others as well! This week discover how to stop judging and learn to live with compassion and love!
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This episode was published on May 6, 2020.
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