Compassion Empathy

If you feel for others you are definitely on a path to spiritual awakening #compassion #empathy Empathy is your ability to feel what others are feeling, to try on a new perspective. Compassion is an action that is inspired by your empathy. It literally means “to suffer with.” People who are in the process of a spiritual awakening begin to notice both a more all-encompassing empathy and a more action-oriented compassion that feels normal, natural, and fulfilling. One area of compassion that is often forgotten is self-compassion. According to Kristin Neff, self-compassion researcher, self-compassion is composed of three main components: Self-kindness A sense of common humanity Mindfulness If you are experiencing the above components, you are on the path toward spiritual awakening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pamelasavage/message