Compassion Fatigue: Signs, Struggles & Support

from Therapists Unplugged · host Katie Gerwel and Emily McCarty

In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty discuss compassion fatigue and the emotional exhaustion that can come from caring deeply for others. They explore how compassion fatigue differs from burnout, the signs and symptoms people may experience, and how it can impact emotional well-being, relationships, and daily life. Katie and Emily also share realistic strategies for setting boundaries, practicing self-compassion, and replenishing emotional capacity while reminding listeners that needing support does not mean they are failing. The content of the Therapists Unplugged podcast is for informational purposes only and is not a substitute for mental health therapy or treatment. Episode mentions and links: Healthy Roots Counseling Website Healthy Roots Counseling Instagram

Episode metadata supplied by the publisher feed · Published Jun 1, 2026

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Compassion Fatigue: Signs, Struggles & Support

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This episode was published on June 1, 2026.

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