Compassion flowing out

In this episode, I talk about cultivating a garden where you and your partner can grow into the best versions of yourselves, by letting compassion flow out from yourself. This isn't easy when we are under pressure, but doing small acts can create a climate of warmth, trust and respect.  This episode of Pause Purpose Play is based on chapter eight of my new book, The Lasting Connection. You can expect these special episodes, to appear in your feed every couple of days, with conversations between me and other couples and relationships experts coming out every Thursday, as usual.   Pre-order my book at Amazon here.   Find me at www.thethomasconnection.co.uk Instagram: @the_thomas_connection Facebook: www.facebook.com/thethomasconnection Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay    This episode was edited by Emily Crosby Media