EPISODE · Mar 3, 2022 · 24 MIN

Compassion for Ourselves.

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

Here I guide a traditional meditation used to discover our innate self-compassion.  Meditation can be challenging. Sometimes we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.org Chris has been practicing meditation for 36 years and teaching worldwide since 2009. If you find these podcasts helpful please consider making a donation at paypal.me/suchsweetthunder May All Benefit

Episode metadata supplied by the publisher feed · Published Mar 3, 2022

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Compassion for Ourselves.

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