EPISODE · Dec 5, 2022 · 13 MIN
Compassion for Self & Others During Exams
from YaleUniversity · host YaleUniversity
This meditation is for any stress or hardship you or someone else may be experiencing. This is a stressful time and you may be feeling limited bandwidth to deal with it. Take some moments to use the breath to cultivate some spaciousness around the experience and to send compassionate wishes for the suffering to be alleviated.
What this episode covers
This meditation is for any stress or hardship you or someone else may be experiencing. This is a stressful time and you may be feeling limited bandwidth to deal with it. Take some moments to use the breath to cultivate some spaciousness around the experience and to send compassionate wishes for the suffering to be alleviated.
NOW PLAYING
Compassion for Self & Others During Exams
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.