Compassion—for yourself and others
Dave and Jules talk about being kind to yourself, and how having compassion for yourself is essential in order to have compassion for others. “You can't give what you don't have.” Full video episode on YouTube: https://www.youtube.com/watch?v=eo4UdE_e3PI
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How long is this episode of Own Your Mental Health?
This episode is 8 minutes long.
When was this Own Your Mental Health episode published?
This episode was published on May 3, 2025.
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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
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