Compassion Meditation #2 – Intermediate Level

from Peace Beyond Suffering · host Ajahn Achalo

In 'level 1' in this series of Compassion Meditations, we practised how to hold Compassion for Oneself, a Friend and a Neutral person. In level 2, we are increasing our capacity by including more friends, more neutral people, and also 1 'difficult person.'

Episode metadata supplied by the publisher feed · Published Apr 3, 2020

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Compassion Meditation #2 – Intermediate Level

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