Compassion, sound and the breath combined as a mindfulness meditation

from The Meditation Course Podcast · host Robert Mitchell

This is a combination of the most frictionless ways to experience the passage of the present moment combined in a single meditation. Taught in the Sunday evening meditation class on 5 September 2021 of The Meditation Course at https://meditationcourse.live.

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This episode is 32 minutes long.

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This episode was published on September 5, 2021.

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