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EPISODE · Mar 24, 2020 · 12 MIN

Compassionate Body Scan

from Mindful Matters · host Catherine

This meditation focuses on sending the body messages of loving kindness and acceptance.

Episode metadata supplied by the publisher feed · Published Mar 24, 2020

What this episode covers

This meditation focuses on sending the body messages of loving kindness and acceptance.

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Compassionate Body Scan

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Frequently Asked Questions

How long is this episode of Mindful Matters?

This episode is 12 minutes long.

When was this Mindful Matters episode published?

This episode was published on March 24, 2020.

What is this episode about?

This meditation focuses on sending the body messages of loving kindness and acceptance.

Can I download this Mindful Matters episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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