EPISODE · Mar 16, 2021 · 10 MIN

Compassionate Self Practice

from The Compassion Initiative: Just Two Guys in Brisbane talking Compassion. www.thecompassioninitiative.com.au · host The Compassion Initiative: Dr Stan Steindl and Dr James Kirby

In this practice we work with 1) posture, 2) soothing rhythm breathing, 3) developing compassionate self. There is more space and less spoken word to the previous track I uploaded

Episode metadata supplied by the publisher feed · Published Mar 16, 2021

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