Compassionate Whole Body Scan Meditation for Sleep💤

from Soul Sistas Sleep Meditations - Guided Meditations for Black Women · host Tsipporah the Explorer

This sleep meditation is to relax your body before sleep. By checking in with your body. Allow your body to feel relaxed before sleep. 💖💖💖Follow us on IG for journaling prompts: @soulsistassleep 🎤 Meditations created and recorded by @TsipporahTheExplorer 🎥 Check out my Youtube for more meditations and my travel adventures! Join the Facebook Group: Meditation & Mindfulness for BIPOC Women 📝 Leave a Review on Apple Podcasts! 📝 Leave a Review on Spotify! --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

Episode metadata supplied by the publisher feed · Published Feb 23, 2022

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Compassionate Whole Body Scan Meditation for Sleep💤

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This episode is 11 minutes long.

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This episode was published on February 23, 2022.

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