Competing as You Age And The Mental Side of Performance With Khan Porter | Brute Training Podcast

What does it take to stay competitive as you get older while also building a life outside the gym?Khan Porter joins the Brute Training Podcast to talk about the evolution of training, identity, and mental performance after years at the top of the sport.This conversation covers both the physical AND psychological sides of longevity.If you want to compete for a long time without losing yourself in the process, this episode is packed with perspective.