Competition Simulations - What, Why, How

What this episode covers

In this episode, I discuss Competition Simulations.More specifically,What they areWhy they are importantHow to design themHow to structure themAlso, I open the episode with a short, ~10 min, segment on what the “battery” means and how it applies to physiology. Thanks for listening!

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Frequently Asked Questions

How long is this episode of Crafting Fitness?

This episode is 40 minutes long.

When was this Crafting Fitness episode published?

This episode was published on February 7, 2026.

What is this episode about?

In this episode, I discuss Competition Simulations.More specifically,What they areWhy they are importantHow to design themHow to structure themAlso, I open the episode with a short, ~10 min, segment on what the “battery” means and how it applies to...

Can I download this Crafting Fitness episode?

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