Competition Simulations - What, Why, How
from Crafting Fitness Hosted by Sam Smith
In this episode, I discuss Competition Simulations. More specifically, What they are Why they are important How to design them How to structure them Also, I open the episode with a short, ~10 min, segment on what the “battery” means and how it applies to physiology. Thanks for listening!
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Frequently asked questions
How long is this episode of Crafting Fitness?
This episode is 40 minutes long.
When was this Crafting Fitness episode published?
This episode was published on February 7, 2026.
Can I download this Crafting Fitness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.