🤸🏻‍♀️ Competitive Gymnast to Dietitan & Chef with Sam Blumenthal

from Shoulders Down · host Leah Kern

Culinary Dietitian and soon to be Certified Intuitive Eating Counselor, Sam Blumenthal, joins us this week to share her story. In this episode, we talk about:How Sam’s competitive rhythmic gymnastics carer led to the onset of her eating disorder Sam’s experience being a registered dietitian while also actively navigating eating disorder recoveryHow Sam knew it was finally time to go all-in with intuitive eating Navigating diet culture at the wellness resort Sam works atIssues with the dietetics field/curriculumHow Sam got involved in the culinary world of nutrition and how this impacted her relationship with food.Find Sam on Instagram @fulfilled.not.full and check out her podcast, Fulfilled Not Full. Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off.

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This episode is 1 hour and 13 minutes long.

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This episode was published on April 12, 2022.

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