Competitors Get This Wrong...| Sean "Sully" Sullivan | SRP 7 |  episode artwork

EPISODE · May 3, 2026 · 1H 2M

Competitors Get This Wrong...| Sean "Sully" Sullivan | SRP 7 |

from Strength Ritual Pod (SRP) · host Josh Williams

Bodybuilding judging is not just “subjective.” In this video, I sit down with The Head Judge Maker, Sean “Sully” Sullivan, to break down the official criteria for natural bodybuilding and OCB bodybuilding, including what judges look for in bodybuilding, bikini, wellness, and figure.We cover how division standards affect training, muscle growth, fat loss, symmetry, and conditioning, and why misunderstanding the criteria can lead competitors and coaches in the wrong direction.Useful for natural bodybuilding competitors, OCB athletes, contest prep coaches, and anyone preparing for the stage.

Episode metadata supplied by the publisher feed · Published May 3, 2026

Embed this episode

Ready to play

Competitors Get This Wrong...| Sean "Sully" Sullivan | SRP 7 |

0:00 1:02:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Strength Ritual Pod (SRP)?

This episode is 1 hour and 2 minutes long.

When was this Strength Ritual Pod (SRP) episode published?

This episode was published on May 3, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Strength Ritual Pod (SRP) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!