Complaining II

“It's impossible to be grateful when you're complaining.”This Habits 2 Goals premium episode is FREE for ALL subscribers.Do you notice how often you complain to yourself and others?Have you ever tallied the total number of complaints in a day?Are you aware of how often you complain about "things" and "events" large and small?Complaining is a topic that was covered back in June of 2020. Once again, MG decides to address the subtle and disruptive habit.The first day he decides to tally his complaints, he notices the first complaint even before getting out of bed.Then, just fifteen minutes into the morning, he's already tallied three complaints.Why does this matter? Who cares? Complaining can be fun, right?Well, it's tough to be grateful when you are complaining.If you're a parent, how do you feel when your child complains? Are you interested in rewarding that behavior?Without putting awareness around the daily habit, most people won't ever know how often they complain.They may never know how badly it's impacting their attitude or even their relationships.The good news is, like any habit, by adding some awareness, tracking, and practice the complaining habit can be minimized if not removed entirely.Enjoy the show!Visit https://thehabitfactor.com/templatesTo learn more about P.A.R.R., just Google “P.A.R.R. and The Habit Factor.”------Check out, EVERYTHING is a F*cking STORY my latest book.Get The Habit Factor® FREE with your audible trial!https://audibletrial.com/habits2goalsIt’s time to make your goals “Automatic!”: https://automaticgoals.comFeedspot’s “Top 10 Habit Podcasts You Must Follow in 2021”New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templatesFREE copy of As a Man Thinketh (PDF) right here:As a Man ThinkethSubscribe iTunes here! Subscribe: Android This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe