Complementary Medicine During Radiation Therapy – A Natural Guide for Self-Care

In this episode, Carla shares a natural approach to nurturing yourself during radiation therapy. This guide provides tips to help minimise side effects like radiation dermatitis and fatigue, offering ways to support skin health, energy levels and overall well-being throughout treatment.Preparing for Radiation Therapy1. Turmeric for Support -  Incorporate fresh turmeric into your routine to support radiotherapy and help reduce side effects, especially for skin and mucous membranes.2. Skin Saver Cream  - Consider a specialised cream, such as PHD's replication of Skin Saver Cream, featuring ingredients like Manuka honey, slippery elm, green tea and St. Mary’s thistle. Clinical studies suggest applying this cream can help reduce or prevent radiation dermatitis when used daily before and after treatments.3. Matcha Spritz - A green tea spritz made from organic Matcha can be used topically to calm the skin post-radiation, thanks to EGCG, a compound that may minimise radiation dermatitis.4. Herbal Energy Support - To combat fatigue, herbs like American ginseng, schisandra, Korean ginseng and withania can offer natural energy support. Ask about a personalised herbal blend to help you stay energized.During Radiation Therapy1. Gentle Exercise - Aim for at least 20 minutes of gentle activity each day, ideally before treatment sessions. Physical activity has been shown to relieve radiation-induced fatigue.2. Colourful Diet - While high-dose antioxidants should be avoided during radiation, a diet rich in colourful fruits and vegetables supports overall health and energy without interfering with treatment.Managing Side EffectsFor side effects like nausea, natural remedies such as ginger tea can help, along with any recommended pharmaceuticals. Deep Inspiration Breath Hold (DIBH) may also be a useful technique to explore, depending on your treatment plan.Additional SupportBy working with PROSPER Cancer CARE, you can receive a personalised plan to complement these self-care strategies, optimizing your overall experience during radiation. Stay in close communication with your healthcare team for guidance and support and remember that comprehensive care is key to enhancing well-being through your treatment journey.Next Episode Preview:  Carla explores innovative complementary care options for bladder cancer.Find PROSPER Natural Cancer CARE on Instagram @prosper.cancer.care or visit www.prospercancercare.co.For more information or to get in touch, connect with Carla on Instagram @carlawrenn or visit www.carlawrenn.com.Disclaimer: This podcast is intended to be informational only and represents the opinion of the participants, but not necessarily their workplace. It is not intended to be used as medical advice and does not take the place of advice from a qualified health care practitioner in a clinical setting. Please check with your healthcare practitioner before embarking upon any of the treatments or lifestyle changes discussed.