Complete Harmony—guest Tracey Collins

Tracey Collins is a talented beauty salon business owner with over 35 years’ experience in her field. She is a true expert at pampering and caring for women (and sometimes men) with her passion and enthusiasm for a holistic, well-rounded practice with her special personal touch. She has developed lasting relationships with a clientele she deeply cares about, and she “feels it is an honor and a privilege to be held in such a trusted space, treating in some cases 3rd generation clients.” Tracey has been married for 24 years and has two amazing adult children, and a 'perfect' 20 week old granddaughter who just fills her heart. To learn more about Tracey and her salon please see: her website at http://www.completeharmony.com.au and her Instagram at: https://instagram.com/completeharmonyskinandbody And Facebook at: https://www.facebook.com/completeharmonyskinandbody Bold Points to Ponder from this episode: 1. Follow your gut, trust it, and if it feels right, go for it 100%. 2. Practice affirmations. 3. Choose your thoughts carefully. Invite goodness and positivity into your life. Shut down the limiting negative thoughts, and instead focus on your desires, passions, and enthusiasm. 4. Also don’t stay stuck—focus on the solutions, not the problem. 5. There’s no guilt in receiving pleasure. In fact, if you look after yourself, you’re better able to give energy to the things you prioritize. So, fill yourself up. 6. Look for harmony not necessarily balance. 7. Practice gratitude morning and night. 8. Ask yourself— what do you want to achieve? What’s important to you? It’s important in the beauty and wellness world and in your own daily life. Keep the party going, add these songs to your playlist: “Hold on to now” by Kylie Minogue; “Fancy” by Iggy Azalea and Charlie XCX; “Unstoppable” by Sia; “Magic” by Olivia Newton-John Thank you thank you for tuning in today, you gorgeous human! If you enjoyed this podcast and gained a bit of wisdom or inspiration, please subscribe, leave a 5-star review, and share the episode with someone else who you think will enjoy it. It really helps to get the stories out there, and it is most appreciated from the bottom of my heart. If you really loved it and want to be a sponsor for this woman-owned enterprise, please contact me through Instagram @Women Behaving Boldly or the website www.womenbehavingboldly.com Ok, now go be bold and do something that makes your heart sing. Support: You matter; your mental health matters and your physical health matters. For support: National Domestic Violence Hotline in the USA, Call 1-800-799-7223 Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service. For SMS: Text START to 88788 For Mental Health Emergencies in the USA, call 988 For Substance Abuse and Mental Health Services in the USA, Call 1-800-622-HELP (4357) The Small Print/Disclaimer: The views and opinions expressed in this podcast are solely those of the hosts and guests and do not necessarily represent the views of any organizations or individuals mentioned during the episodes. The content provided is for informational and entertainment purposes only. We do not diagnose, prescribe, or treat any condition; we encourage you to please see an appropriate medical or mental health professional for any medical and mental healthcare and/or advice. By listening to this podcast, you agree to the terms and conditions mentioned in the disclaimer. We are not responsible for any direct, indirect, incidental, or consequential damages arising out of your use of the information provided. Thank you for listening.