Complete Resting. A Dharma Talk

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

Not entertaining the past, not pursuing the future, not dwelling on the present. Just rest. Join Chris Luard for Such Sweet Thunder Meditation program: an exploration of rest. This will be a Dharma talk in which I will outline a practice designed to allow a complete rest, then I discuss the many benefits of such a practice.  Chris has been meditating for 35 years and teaching since 2009.  May All Benefit 🙏🙏🙏

Episode metadata supplied by the publisher feed · Published Aug 22, 2020

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Complete Resting. A Dharma Talk

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This episode is 30 minutes long.

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This episode was published on August 22, 2020.

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