Complete Stoic Loving-Kindness Meditation

Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co---In this complete Stoic loving-kindness meditation, we take a look at three important areas of compassion: love of people, love of humanity, and love of service. Then we go through each one, with the guidance of the ancient Stoics to increase our compassion and happiness.

What this episode covers

Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co --- In this complete Stoic loving-kindness meditation, we take a look at three important areas of compassion: love of people, love of humanity, and love of service. Then we go through each one, with the guidance of the ancient Stoics to increase our compassion and happiness.

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This episode is 18 minutes long.

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This episode was published on October 20, 2022.

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