Complex Shame - Interview w/Dr. Zoe Shaw

In today's episode, we interview Dr. Zoe Shaw on the topic of shame. In addition to being an author and speaker, Dr. Zoe Shaw is a licensed psychotherapist and relationship expert, a mother of 5, and a wife of 25 Years. Topics discussed include: Shame - what is it...really? Difference between shame and guilt Complex shame theory Understanding simple and toxic shame Connection between Imposter Syndrome and shame Power of radical acceptance (internally and externally) Special guest: Melissa McCasland Resources referenced: Person: Brené Brown Podcast: Stronger in the Difficult Places Person: Dr. Zoe Shaw Person: Justin Winstead, The Improver Coach Company: Improver Group, Improver Network