Complex Trauma, Cortisol Chaos & the Autoimmune Connection | Justin Janoska

What if your autoimmune symptoms aren’t just about food, infections, or even your labs, but about the unresolved pain your body has carried for decades? In this episode of The Dr. Brighten Show, Dr. Jolene Brighten sits down with Justin Janoska, founder of The Autoimmune Revolution, to unpack the invisible—but measurable—impact of Complex Trauma on women’s health. From the emotional injuries of childhood to the clinical signs of high cortisol levels and low HRV, this conversation explores how unresolved trauma—what Justin calls “Trauma Complex”—may be the hidden driver behind thyroid dysfunction, infertility, chronic fatigue, and even stubborn weight gain. This is the conversation your nervous system has been waiting for. 👍 LIKE, COMMENT, SHARE & SUBSCRIBE If this episode hit home for you, let us know in the comments. Like the video, share it with a friend, and subscribe so you don’t miss what’s coming next! Dr. Brighten Essentials: https://drbrightenessentials.com  use code POD15 for 15% off  DUTCH Test: Advanced hormone testing for clearer clinical insights—new providers get up to 5 Complete tests at 50% off. https://dutchtest.com Lumebox: https://drbrighten.com/lumebox  use code drbrighten for our exclusive community discount on your purchase.   Support our sponsors and help keep this show free and packed with amazing guests! 🔗Links & Resources Mentioned in This Episode: The Post-Dieting Comeback by Justin Janoska – https://amzn.to/3TwYNkU Oura Ring: https://ouraring.com/ Whoop: https://www.whoop.com/us/en/ Salivary Cortisol Testing: https://dutchtest.com/ Dr. Navaz Habib (Vagus Nerve Episode Mentioned) – https://www.youtube.com/watch?v=hugVgKTRrS8 Dr. Sara Szal (Gottfried) Episode on Trauma and Hormones: https://www.youtube.com/watch?v=d4NpJ7-aV7E Dr. Izabella Wentz Episode on Hashimoto’s Autoimmune Disease: https://www.youtube.com/watch?v=ONw2EiGa7JY&t=4s Follow Justin Janoska : 💻 Website: https://www.theautoimmunerevolution.com/ 📸  Instagram: https://www.instagram.com/justinjanoska 🎥 TikTok: https://www.tiktok.com/@justinjanoska 👩🏻‍⚕️Follow Dr. Jolene Brighten: 💻 Website: https://www.drbrighten.com 📸  Instagram: https://www.instagram.com/drjolenebrighten 🎥 TikTok: https://www.tiktok.com/@drjolenebrighten 🧵Threads: https://www.threads.net/@drjolenebrighten 🌟 Grab my free hormone friendly recipes here! https://drbrighten.com/hormonekit/ 🎧Subscribe to the Podcast: Apple: https://podcasts.apple.com/us/podcast/the-dr-brighten-show/id1786362161 Spotify: https://open.spotify.com/show/5VWcYWJFzi3OnwidT25IXi?si=481df20ef0a6417  YouTube: https://www.youtube.com/@drjolenebrighten 👉 If you found this episode valuable, drop a comment below to tell us what you loved most, and share it with a friend! Let’s spread the knowledge. 💬✨ Learn more about your ad choices. Visit megaphone.fm/adchoices