EPISODE · Dec 2, 2021 · 1H 9M
Compliance, Simplicity, and Training
from Starting Strength Radio · host Mark Rippetoe
Rip talks about how consistency with the basics is the foundation of effective processes. 4:04 Comments from the haters 12:17 Some current events 19:16 Compliance in training 23:55 Most effective processes are not complicated 34:17 We are concerned with the average person 41:23 Some things that are hard are not productive 43:00 Your perception is not relevant 49:23 Focus on the goal
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Compliance, Simplicity, and Training
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