Compliance, Simplicity, and Training

What this episode covers

Rip talks about how consistency with the basics is the foundation of effective processes. 4:04 Comments from the haters 12:17 Some current events 19:16 Compliance in training 23:55 Most effective processes are not complicated 34:17 We are concerned with the average person 41:23 Some things that are hard are not productive 43:00 Your perception is not relevant 49:23 Focus on the goal

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Frequently Asked Questions

How long is this episode of Starting Strength Radio?

This episode is 1 hour and 9 minutes long.

When was this Starting Strength Radio episode published?

This episode was published on December 2, 2021.

What is this episode about?

Rip talks about how consistency with the basics is the foundation of effective processes. 4:04 Comments from the haters 12:17 Some current events 19:16 Compliance in training 23:55 Most effective processes are not complicated 34:17 We are concerned...

Can I download this Starting Strength Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.