Compliments & Fingerholds: Tools for Self-Worth and Emotional Release in Recovery

from Bookends of Recovery: A Podcast About Addiction, Betrayal Trauma & Healing · host Laura

Learn how to receive compliments and use fingerholds for emotional balance. Two powerful recovery tools for boosting self-worth and reducing stress. If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes,LauraPlease note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.

What this episode covers

Learn how to receive compliments and use fingerholds for emotional balance. Two powerful recovery tools for boosting self-worth and reducing stress. If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.

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Compliments & Fingerholds: Tools for Self-Worth and Emotional Release in Recovery

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This episode is 24 minutes long.

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This episode was published on June 17, 2025.

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