EPISODE · Dec 6, 2021 · 21 MIN
Compliments on Weight Loss
from Happy & Healthy with Amy · host Amy Lang
During the holiday season, it's common for us to spend time with friends and family we only see once a year. Changes in weight are noticeable and no doubt some people will make comments. Have you wondered if you should compliment someone on significant weight loss? When you receive them, do you feel good or do you wish the size of your body didn't matter? In this episode, I talk about how to deal with both compliments on weight loss and comments on weight gain and how to not give a flying fig. Free Resources: Join our private Facebook group, Moxie Club Meetup Get my Free Course, How To Lose Weight For The Last Time RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
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What this episode covers
During the holiday season, it's common for us to spend time with friends and family we only see once a year. Changes in weight are noticeable and no doubt some people will make comments. Have you wondered if you should compliment someone on significant weight loss? When you receive them, do you feel good or do you wish the size of your body didn't matter? In this episode, I talk about how to deal with both compliments on weight loss and comments on weight gain and how to not giv...
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Compliments on Weight Loss
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