Composting…It’s a Skill | Learning How to Nourish Our Bodies with CATHY NESBITT

My husband is a serious advocate for worms. No kidding. He really is. He’s fascinated by their capacity to take earth and transform it into healthy soil to grow things.I am fascinated by composting.Together, I think we’re in for a great episode where we can learn from Cathy Nesbit about how to better support ourselves with healthy home grown foods.And let me tell you this…I needed to have my husband along with me on this episode. I am squeamish. Truly. The very thought of worms makes me cringe. But I do love knowledge and learning new things and I really do want to learn more skills. So, I’m diving in to learn the basics.Laugh right along with us (and get to know my husband a bit!) in this fabulous episode with Cathy Nesbit!About CATHY NESBITTCathy Nesbitt is a Worm Advocate & Founder of Cathy's Crawly Composters (est 2002). This environmental business specializes in vermicomposting. Laughter wellness is her latest offering. Simple solutions for today's challenges. Worm composting, sprout growing, and laughter yoga.Cathy is dedicated to promoting joy and vitality through laughter and energy techniques. As the Founder of Cathy’s Laughter Club, Cathy is a certified Laughter Yoga Teacher and was appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, the founder of Laughter Yoga. Her approach incorporates tapping, brain gym, and other healing modalities to help individuals transition from stress to joy. Cathy believes that when we feel good, we do good, and she inspires others to lead a more joyful and fulfilling life.Followhttps://www.cathyscomposters.com/https://www.cathysclub.com/https://www.cathyssprouters.com/https://www.linkedin.com/in/cathynesbitt/https://www.youtube.com/@CathyLaughterhttps://www.facebook.com/profile.php?id=61559438955975FIND YOUR FLOWFor weekly inspiration, join the Nagare Life mailing list!www.nagarelife.com#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #intentionalliving This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe