Compound Movements = Faster results.
from YFJ - Your Fit Journey Hosted by YFJ - Your Fit Journey
Learn how to get faster results in less time by incorporating compound movements into your exercise routine.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of YFJ - Your Fit Journey?
This episode is 6 minutes long.
When was this YFJ - Your Fit Journey episode published?
This episode was published on March 1, 2019.
Can I download this YFJ - Your Fit Journey episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.