Compound Movements maximize gains [Walkabout #2]

from Walkabout W/ SM Dotson · host Steve Dotson

What are compound movements and how do they maximize your workout time?

Episode metadata supplied by the publisher feed · Published Apr 7, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

Compound Movements maximize gains [Walkabout #2]

0:00 24:26

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 24 minutes long.

This episode was published on April 7, 2018.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!