Skip to content
Compound Movements maximize gains [Walkabout #2] episode artwork

Apr 7, 2018 24 min

Compound Movements maximize gains [Walkabout #2]

from Walkabout W/ SM Dotson Hosted by Steve Dotson

What are compound movements and how do they maximize your workout time?

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Compound Movements maximize gains [Walkabout #2]

0:00 24:26

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Walkabout W/ SM Dotson?

This episode is 24 minutes long.

When was this Walkabout W/ SM Dotson episode published?

This episode was published on April 7, 2018.

Can I download this Walkabout W/ SM Dotson episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.