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EPISODE · Mar 2, 2018 · 30 MIN

Compression Wear, Yes, No, Maybe?

from The Natural Running Network · host Does Compression wear make a difference?

Ever wonder about the use or potential benefits of wearing compression wear in a Spartan Race or Tough Mudder? Does it help circulation while running, does it help with recovery? Whats your take on the subject?  Zoe Szczepanek asks these questions of Coach Richard Diaz. Be warned these are opinions and they may not be…Read more →

Episode metadata supplied by the publisher feed · Published Mar 2, 2018

What this episode covers

Ever wonder about the use or potential benefits of wearing compression wear in a Spartan Race or Tough Mudder? Does it help circulation while running, does it help with recovery? Whats your take on the subject?  Zoe Szczepanek asks these questions of Coach Richard Diaz. Be warned these are opinions and they may not be shared or validated by any of the manufactures in question.

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Compression Wear, Yes, No, Maybe?

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Frequently Asked Questions

How long is this episode of The Natural Running Network?

This episode is 30 minutes long.

When was this The Natural Running Network episode published?

This episode was published on March 2, 2018.

What is this episode about?

Ever wonder about the use or potential benefits of wearing compression wear in a Spartan Race or Tough Mudder? Does it help circulation while running, does it help with recovery? Whats your take on the subject?  Zoe Szczepanek asks these questions...

Can I download this The Natural Running Network episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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