Compromiso, Expectativa, y Realidad: Conversaciones sobre Relaciones Sanas - E:158

from Hablando Sin Filtro Podcast · host Carlos Camacho

En este capítulo me acompaña la psicóloga clínica Cristina Galán, con quien hablo sobre cómo construir y mantener relaciones saludables. Se exploran temas cruciales como el impacto de las heridas emocionales y los traumas del pasado en nuestras elecciones amorosas, la relevancia de la autoconciencia, expectativas, limitaciones, y cómo nuestras inseguridades pueden jugar un papel negativo en las relaciones. Cristina nos brinda algunos tips y herramientas para abordar la complejidad de mantener o terminar relaciones insatisfactorias, la importancia de la independencia, autovaloración, y el rol de la terapia como recurso. Cristina proporciona consejos prácticos centrados en la comunicación, el respeto, la confianza y el crecimiento personal, alentando a los oyentes a trabajar en uno mismo y en la relación para cultivar conexiones más profundas y significativas.

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This episode was published on April 3, 2024.

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