Comrades Limited Series | Episode 2 - How to Run the Comrades Marathon with Coach Lindsey Parry

“How do I train for the Comrades Marathon?”This must be one of the most commonly Google searched questions about the Ultimate Human Race, second to, “how do I run the Comrades Marathon/Race Day Tips?”. All of which will be covered in this episode with the official Comrades Marathon Coach himself, Lindsey Parry. From everything you know you need to know to the bits in between that are only gained from the pain of experience; Coach Parry covers it all.If there’s one thing you do before the Comrades Marathon, listen to this episode.We talk, common mistakes made by novices and medal-hunters alike, the important role that nutrition and strength training play in race day success and the most insightful and blatantly honest route breakdown you’ve ever heard. Listen & allow your Comrades game plan to fall into place.