Comrades Marathon race day pacing strategies and finish-time predictions

from RUN with Coach Parry · host Coach Parry

Today on RUN with Coach Parry, we look at how to tackle race day pacing strategies for novices taking on the Comrades Marathon. Comrades Coach Lindsey Parry and Brad Brown also delve into how best to work out your race pace and finish time from your different training runs especially for this year's slightly longer down-run. Read More · www.CoachParry.com

Episode metadata supplied by the publisher feed · Published Feb 19, 2018

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Comrades Marathon race day pacing strategies and finish-time predictions

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