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Comrades Marathon silver medal - what should you be doing? episode artwork

EPISODE · Jan 15, 2015 · 3 MIN

Comrades Marathon silver medal - what should you be doing?

from RUN with Coach Parry · host Coach Parry

You are with Ask Coach Parry. On this episode we check in on where the guys looking for a sub 7 ½ hour Comrades Marathon finish should be in their training. This is the time where the rubber meets the road in terms of training, so what should the guys and girls aiming for a silver Comrades Marathon medal be doing? Read More · Training Programs · www.CoachParry.com

Episode metadata supplied by the publisher feed · Published Jan 15, 2015

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Comrades Marathon silver medal - what should you be doing?

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