Comrades Marathon: The 3-Week Taper Explained episode artwork

EPISODE · May 18, 2026 · 27 MIN

Comrades Marathon: The 3-Week Taper Explained

from Up - A Comrades Marathon Podcast · host Coach Parry

Order Your Comrades Aches and Pains After Party Ticket Here: https://shop.coachparry.com/shop/after-party/comrades-aches-and-pains-after-party-ticket-15th-june-2026/Pre-order Your Custom Comrades Marathon Pacing Band Here: https://shop.coachparry.com/Your biggest Comrades Marathon training weeks are done… but what you do next could make or break your race day.In this episode, we talk through the final long run, how to recover from peak training, and what your Comrades taper should look like over the final three weeks.

Episode metadata supplied by the publisher feed · Published May 18, 2026

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Comrades Marathon: The 3-Week Taper Explained

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