Comrades novices - take things slow

from RUN with Coach Parry · host Coach Parry

Are you a Comrades Novice like Jessica? There are always plenty of questions to be asked, and Comrades Marathon Coach Lindsey Parry is always here on the Ask Coach Parry Podcast. Jessica wants to know about adapting her long run training initially, and how to handle her first marathon and races for Comrades. Lindsey, has you covered. Read More · Training Programs · www.CoachParry.com

Episode metadata supplied by the publisher feed · Published Aug 26, 2015

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Comrades novices - take things slow

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