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Con B de Bueno: Inteligencia emocional: ¿Qué es y cómo la trabajo? episode artwork

EPISODE · Feb 10, 2023 · 42 MIN

Con B de Bueno: Inteligencia emocional: ¿Qué es y cómo la trabajo?

from Radio13 Digital · host Radio13 Digital

Con B de Bueno: Inteligencia emocional: ¿Qué es y cómo la trabajo? Invitada: María José González, Psicoterapeuta, Speaker y Yogui IG: @oma_wellness Descripción:  Majo es psicoterapeuta y docente de CENTRO y el  Museo Memoria y Tolerancia, donde imparte materias como autoconocimiento e inteligencia emocional. Su pasión es enseñar prácticas de bienestar como el yoga y la meditación, además de impartir cursos para el manejo de emociones y gestión del estrés. En este episodio, Majo nos comparte diferentes herramientas que nos ayudan a observarnos para responder en lugar de reaccionar y nos invita a vivir de una manera más consciente validando siempre lo que sentimos.  Conductoras: Mercedes Bañuelos y Lorena Gómez IG: @conbdebuenooficial

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